It’s a brand new 12 months, and many people are attempting to implement recent, wholesome habits, and set up measures for self-improvement that can reap longer-term advantages.
One in all these issues is work-life stability, and making certain that you simply don’t find yourself having your thoughts occupied by work each minute of daily. Which, for social media managers, will be notably tough.
Along with your system on you always, it’s exhausting to withstand checking in, and making certain that you simply’re on high of the most recent, whereas the speedy tempo of the web has modified the best way our brains operate, lowering our consideration spans and giving us a relentless sense of FOMO.
It’s exhausting to not examine your telephone throughout each advert break, proper?
That may be dangerous, and it’s value contemplating whether or not you ought to be reducing down in your display screen time to provide your mind a break, or to give attention to different issues, like studying books or spending time with household and mates.
This might assist – the staff from Giraffe Social have put collectively a list of suggestions to help you map out a more healthy approach to digital consumption.
Could possibly be value contemplating in your course of.